Posts Tagged ‘health’
Healthy Recipes…Broccoli Stuffed Chicken Breast
August 31st, 2010 | 
Author: 
http://www.YourWeightLossMentor.com
Healthy weight loss tips; Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.
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Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435
Broccoli Stuffed Chicken Breast
Duration : 0:3:41
Lemon Detox Diet Review, Will you be the next to be fooled???? healthyonline Reveals All
healthy blog’s Sam Bakker speaks to Leanne James a top naturopath and well known New Zealand health professional about the Lemon Detox Diet.
http://www.healthy.co.nz reviews the entire diet from all angles and sources. Should you be buying the lemon detox diet for weight loss or detox? Or are you being sold into the promises that the lemon detox massive marketing campaign have made of the years of the diets popularity?
This video will reveal a complete lemon detox review so you will get the full picture and information to make a decision on whether the lemon detox diet is right for you.
So is the lemon detox healthy? What impact will it have on your health and ability to function?
We went on a search to find out if the lemon detox diet is all everyone has been saying it is. There are mixed reactions thats for sure however most of the good publicity and hype for the diet has been produced by those with distributorships making money from sales. Allot of health professionals and nutritionists are saying no to the diet. So I did some digging and youre not going to believe what I found on the internet.
For starters it appeared that the Lemon Diet that the Lemon Detox diet derived from was created by a man who went to jail for mistreating a patient of his that led to there death. hmm not a good start.
For the rest of the story go to http://www.healthy.co.nz
Duration : 0:5:24
Posted in weight loss reviews | 
Tags: diet, health, lemon detox, lemon detox diet, lemon detox review | 
25 Comments »
Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker VIDEO #7
Vegetable Juicing *
Vegetable Juice Recipes *
Raw Vegetable Diet *
This is VIDEO #7 of my weekly chats
with my friend Dave the Raw Food Trucker! ❤
BACKGROUND:
For those of you just joining us on this video, make sure to also watch the rest of this series of videos at http://bit.ly/Hfc1X and also quickly read the following background info on Dave’s amazing story of natural healing!:
My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!
*****VIDEO #7 UPDATE*****
Dave is on Day 13 of a juice feast and he feels fantastic! 34 days is the longest he has ever juice feasted, and his goal for this one is a 64 day juice feast. Although he says he will still be listening to his body and will stop sooner if that is what his body tells him to do! He is currently basing most of his juices with powdered mixes such as BarleyMax, so he can more easily stick to the plan while on the road. He feels the BarleyMax gives him a real kick!
Dave is also now thrilled to finally be fitting into a size 42 pant, after being stuck in a 44 pant for awhile. Even if this means that the rate of his weight loss might be slowing, he still just knows he needs to continue on, and “stay as organic, raw & vegan as possible!”
Dave says he feels energetically alive!
Dave was also happy to share how he has been helping others out: he recently met with 4 people who have cancer, followed by 4 people who have insulin-resistant diabetes. Dave says that he feels so blessed to be able to help people, by simply sharing with them his personal experience of how he cured himself of colon cancer and diabetes!
And Dave healed himself of these ailments, all through the healing power of juices & raw foods…whole fruits & vegetables, partnered with primarily vegetable juicing. When not using the BarleyMax powdered juice mix, he focuses on raw vegetable juice recipes made with dark, leafy greens, as well as celery. If he should ever add any fruit, he sticks with the low-glycemic fruits such as cucumbers, tomatoes and bell peppers– yes, those are all technically fruits!
Dave believes that such juices have some type of life force healing energy…perhaps from the chlorophyll, from the fact that the enzymes and everything in them is raw and living, and/or the energetics of each unique type of vegetable or fruit. He believes eating and drinking raw vegan and organic foods allow the immune system to heal itself!
Last but not least, if you ever find yourself really craving something cooked or more ‘heavy’ and you happen to live in California, Dave wholeheartedly recommends dining at Juliano’s raw food restaurant called “Planet Raw,” located in Santa Monica. Prepare to enjoy some really, really tasty raw food! http://planetraw.com ❤
I hope you enjoyed this catch-up with Dave as much as I did!
Where are you in your raw food and healing path?
Share with us your progress in the comments section below!
Peace, Dan…Your Raw Food Man
.
Duration : 0:9:56
Posted in weight loss foods |
Tags: cancer, cure, cures, dave, detox, detoxification, diabetes, diet, diets, disease, driver, easy, food, foodist, foods, fruit, fruits, heal, healing, health, healthy, juice, juicer, juicers, juices, juicing, kidney, lose, loss, lot, Natural, obese, obesity, plan, quick, raw, rawfood, recipe, recipes, safe, truck, trucker, truckers, type, vegetable, vegetables, weight |
17 Comments »
Nutrition & Weight Loss : Similac Advance & Stomach Issues
Similac Advance is an infant baby formula that has been known to result in some cramping, bloating and diarrhea. Discover what to look for when using Similac Advance, and when to contact a doctor, with tips from a licensed dietitian in this free video on weight loss and nutrition.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green
Duration : 0:1:50
Posted in nutrition weight loss |
Tags: diet tips, diets, health, healthy diets, healthy foods, nutrition, weight loss |
1 Comment »
Free Raw Food Recipes ❤ Easy Healthy Recipes Corn-Tomato-Cucumber-Cilantro-Lime + Where is Love?
Quick and Easy Recipes *
Raw Food Diet Menu *
Corn Recipes *
Raw Food weight loss *
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❤ A TRUE Raw Food Whole Food Meal!
Totally 100% Raw Corn on the Cob,
Tomato Slices,
Cucumber Chunks &
Cilantro…
spritzed with Lime Juice ❤
* I n g r e d i e n t s *
…missing quantities are up to you for this one!…
— Raw Corn on the Cob (yes, totally raw, NOT even so much as lightly steamed…although if you need to steam them, we won’t tell anyone…)
— Beefsteak Tomatoes
— Cucumbers*
— 1 bunch of Cilantro
— 1 Lime
*unpeeled if organic; peeled if inorganic
* P r e p a r a t i o n *
— 1) Shuck the corn, and lay out on what will be each person’s lunch or dinner plate.
— 2) Slice the beefsteak tomatoes into very large pieces & slice the cucumbers lengthwise into quarters, setting all sliced tomatoes & cucumbers along side the shucked ears of corn.
— 3) Chop the cilantro into large pieces, and divide among all of the plates as well.
— 4) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the lime over everything on each plate, but concentrating most heavily on the cilantro and the corn.
— 5) Serve, and enjoy!
* I n s p i r a t i o n *
— I wanted to share with you a REAL raw food meal, meaning one that is more typical for a REALLY quick and simple raw food dinner. This recipe involves no machines! But I do use a knife…
— The top question type I have been getting has been about LOVE, and mainly in the sense of asking, “How do I get more love?”
— The 2nd top question type I have been getting has been all things related to CORN, yes corn…go figure! So, to ward off in advance any further “So how do you prepare your corn?” type questions, here is the answer if you haven’t figured it out already: I eat my corn 100% raw and unadulterated…not even slightly steamed! 
— Regarding love, we are all an infinite field and we just come out of that…but with conditionings brought upon by us by our environments. At each of our cores, we really are all innocent. Just because many of us have been programmed with ‘negative’ and/or ‘ignorant’ things, through no faults of our own, this does not make our inner, innocent selves out to be bad…
— So we REALLY need to love OURSELVES no matter what! Take some time to sit with yourself, be it via meditation, or spending more time alone…and learn to love yourself…just do it!
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Love, Dan
.
Duration : 0:9:52
Posted in weight loss recipes |
Tags: basics, cilantro, citrus, cob, corn, diet, diets, dressing, dressings, easy, fat, food, foodist, foods, free, fresh, gain, health, healthy, help, herb, herbal, herbs, homemade, how, juice, lime, lose, losing, loss, low, quick, quickly, raw, rawfood, recipe, recipes, salad, tips, to, vegan, vegetable, vegetables, vegetarian, veggie, veggies, weight |
7 Comments »
Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker VIDEO #11
Juice Recipes for Healing *
Fasting Juice Recipes *
Vegetable Juicing *
Vegetable Juice Recipes for weight loss *
Raw Vegetable Diet *
VIDEO #11 of my weekly chats
w/ my friend Dave the Raw Food Trucker! ❤
For those new to this series, check out preceding videos here http://bit.ly/Hfc1X & this quick backgrounder on Dave’s amazing story of natural healing!:
My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!
*****VIDEO #11 UPDATE*****
This week, Dave’s with me here at the RV making what may be the most powerful & amazing juice recipe that mankind has ever known…it’s…
❤ DAVE THE RAW FOOD TRUCKER’S 3-GALLON
SUPER SPECIAL LIFE-SAVING POWER JUICE !!! ❤
These ingredients are what Dave uses to make 3 gallons worth of juice at once, so as to last him 3 days on the road. This is an ULTRA LOW-glycemic juice & Dave credits it for helping to cure his body of Type II Diabetes & Stage IV Colon Cancer.
Dave is ALL about having his produce be 100% organic. As he healed himself of serious conditions & his body still isn’t done healing himself of all the excess weight, he feels this is vital. As for you, just do the best you can!
* I n g r e d i e n t s *
**In Video #9 Dave went over all of the ingredients and then in Video # 10, Dave & Dan juiced the 1st 1/3 of all the ingredients.
To see those videos first, as well as
TO SEE THE LIST OF INGREDIENTS, visit:
http://bit.ly/8iheT (video #9)
http://bit.ly/4tuXMx (video #10)
* J u i c e r s *
The juicer shown in this video is the Breville Juice Fountain Elite 800JEXL which can be purchased on Amazon currently at a price of $263: http://bit.ly/mIrEW.
I personally feel that Breville Juicers are the best all around, but that is just me! Yes, I am aware of the drawbacks, but for me, I want something that is quick and easy to use, or else I wouldn’t be juicing nearly as much!
If you can’t afford this nicer model, I can also recommend another Breville Juicer to you which isn’t quite as sturdy and can be slightly more messy, but overall it is still better than other juicers I think! It is the Breville JE95XL Two-Speed Juice Fountain Plus and Amazon carries it new for only $145 at http://bit.ly/akGtF. Or, if you feel comfortable purchasing a factory reconditioned model, Amazon carries that SAME model for only $90: http://bit.ly/2kzFqj. You really can’t beat that price, now can you?
* B e n e f i t s *
** Refer to previous videos for more benefits http://bit.ly/8iheT & http://bit.ly/4tuXMx **
— Celery ~ Good for inflammation & heartburn. If you drink 1 head’s worth of celery juice every day, prepare for it to disappear!
— Kale ~ A great source of amino acids! The protein myth is that you ‘need’ protein, when our bodies don’t want protein! Our bodies want amino acids, so we can make our own protein!
— Red Chard ~ High in antioxidants, chlorophyll, minerals and amino acids
— Cilantro ~ Gives flavor, detoxifies heavy metals, purifies the blood & sweetens the breath
— Baby Bok Choy ~ High in chlorophyll, minerals, antioxidants and is a blood builder
— Tomato ~ Makes the juice taste delicious! Also high in lycopene, antioxidants, betacarotene. Also great for getting energy if you are on a low-glycemic diet.
* I n s p i r a t i o n *
— Generally speaking, the more juice you get, the healthier you get! Within moderation, of course. Also, if you are on a low-glycemic diet, clearly you would not want to consume much or any fruit juice nor high-glycemic fruits and vegetables.
— If you are recovering from or healing diabetes or any other sugar issues, you really want to give your body time to clean out the pancreas, kidneys & liver to get those organs and related glands functioning.
— A normal human cell has 4 to 6 sugar receptors, whereas a cancer cell has 19 to 21 sugar receptors. This explains how cancer can explode through the body. This is why low-glycemic is the way to go, and to heal up with the green herbs & leafy green vegetable juices.
— Save your life! Lose some weight! Drinking green juices CAN be fun! Allow it to become an ART and a PASSION for you. Besides, you’ll end up healthy & fit with a ripped body, fresh breath & clear bowels, and your eyes will become filled with life.
***The cost of fruits & veggies for 3 gallons of juice to be drunk over a span of 3 days?
$75 ➜ Is $25 a day really too much to save your life?
❤ You Like?…Please Subscribe to this Channel! ❤
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Love, Dan
.
Duration : 0:9:53
Posted in weight loss foods |
Tags: cancer, cure, cures, dave, detox, detoxification, diabetes, diet, diets, disease, driver, easy, food, foodist, foods, fruit, fruits, heal, healing, health, healthy, juice, juicer, juicers, juices, juicing, kidney, lose, loss, lot, Natural, obese, obesity, plan, quick, raw, rawfood, recipe, recipes, safe, truck, trucker, truckers, type, vegetable, vegetables, weight |
4 Comments »
❤ Free Juicing Recipes * Parsley-Apple-Cucumber-Ginger-Carrot-Fresh Aloe Juice ❤
Free Juicer Recipes *
Raw Food Diet Plan *
Vegetable Juice Recipes *
Raw Food weight loss *
Your love & support is infinitely appreciated: http://bit.ly/1HBxQC
❤ liferegenerator store http://bit.ly/pxxsK for Juicers, Blenders, Food Processors & more ❤
* I n g r e d i e n t s *
— 1-2 bunches Parsley
— 2 Apples
— 1 Cucumber
— 1-3 inches Ginger
— 3 Carrots
— 2-3 inches fresh Aloe Leaf
* P r e p a r a t i o n *
— 1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/pxxsK
— 2) Add ice if desired, and enjoy!
* I n s p i r a t i o n *
— Parsley is a wonderful healing herb for the kidneys & adrenals. It also detoxifies bad breath! It is full of life!
— Apples are great for sweetness & energy! They also contain pectins which detoxify the GI tract, as well as the small & large intestines.
— Cucumbers are full of electrolytes, hydration & alkaline minerals…and they add body to your juice.
— Ginger is the heal-all!
— Lemon tightens up the cells, and tones up the body
— If you want a sweeter juice, peel the carrots! But I know some of you feel it is just the opposite! Regardless, what’s important to remember is that if you are carrots are INorganic, you MUST peel them no matter what. If they are organic, you can choose either way. Experiment & have fun!
— Fresh aloe leaf helps to cool and soothe any inflammation in the GI tract…make sure to not use too much, it can be powerful stuff!
— Thank you for your kindness & generosity, and for all your ideas about how we can keep this boat afloat!
— I want to keep this channel light & real, and not have it turn into any cult or religion or anything like that. As I’ve shared before, sometimes the whole raw food thing gets a bad rap. So I think of myself more as a fruit & vegetableist!
— I don’t ever want to wake up one morning and have an air of superiority…so if that should ever happen, please smack me (lightly of course…to just WAKE ME UP!).
— I don’t ever want to feel like I’m better than anyone, for I’d rather be in with you guys together on this journey. I just want to be here to help!
— As for money, I haven’t been able to focus on it 100% as I’m more here to give, than to get. And I have faith in and trust that the Universe will deliver.
— So I’m just a regular guy who has a gift for spreading the message about what’s already right in front of all of us, that we’ve just grown blind to: and that is fruits & vegetables! That’s all it is, really: Fruits and vegetables…
— Now, HOW the fruits & vegetables work on the body (or should I say not get stuck in the body, and so let the body do its thing with minimal obstructions). is much more complex and higher-order than we could ever hope to explain with words or with scientific thinking. I am not trying to dis science, it certainly has its place, but why on earth do we need to over-analyze and break down all the little but powerful properties of fruits & vegetables until we’re blue in the face? How about we all just eat and drink them instead? It is so obvious that Mother Nature intended for us to enjoy them as the primary part of our diets, and it is already so obvious that they have benefits for us…even the mainstream can agree with that.
— Also, its not just about only consuming what is best for us, it is honoring the fact that what we hold in our minds affects the functionality of all of our cells, and of what we consume…which is why I personally feel it is insane that some health teachers will say eating fruit will kill you or feed your cancer, when helllooooooo, it is the food of mankind. It is is the food of healthy cells. Yes, a lower volume of fruit for some people at some times might be more beneficial for various reasons, but that doesn’t mean fruit itself feeds, and therefore causes cancer! WOOAHHH!
— SO…let’s just drink our fruits & vegetables! …and let’s just eat our fruits & vegetables!
— WHY? Because you are worth it! 
— Thank you for your donations, Krista & I really appreciate it!! http://bit.ly/1HBxQC
— Also, I am still offering hourly phone consultations for $60/hour, so just send me a message if you are interested. 
Love, Dan
❤ You Like?…then Please Subscribe! ❤
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Duration : 0:9:30
Posted in weight loss recipes |
Tags: alkalize, aloe, apple, apples, beverage, beverages, carrot, carrots, cucumber, cucumbers, cure, dark, diet, diets, drink, drinks, easy, food, foods, fresh, fruit, fruits, ginger, green, greens, heal, healing, health, healthy, help, herb, herbal, herbs, how, juice, juicer, juicers, juices, juicing, leaf, leafy, leaves, liferegenerator, lose, losing, loss, parsley, quick, quickest, quickly, raw, rawfood, recipe, recipes, simple, to, treatment, vegan, vegetable, vegetables, vegetarian, veggie, veggies, water, weight |
25 Comments »
Weight Loss Yoga: Total Body Sweat and Tone
This is part 1 of you new 4 week weight loss routine. Do this routine 3 times this week. Next week we’ll be adding detox. The week after we’ll add abs. Your final week is opening and releasing tension from the hips. By week 4 you’ll be doing all 4 routines in a row 3 times a week and hopefully feeling great!
Duration : 0:7:48
❤ Free Juicing Recipes * The LIFESAVER Green Vegetable Juice ❤
Raw Food weight loss *
Vegetable Juice Recipes *
Raw Vegetable Diet *
Free Juicer Recipes *
Vegetable Juicing *
Your love & support for the liferegenerator is infinitely appreciated: http://bit.ly/1HBxQC
❤ Visit the LIFE REGENERATOR STORE for Juicers (& soon more)! http://bit.ly/pxxsK ❤
❤ The Lifesaver Vegetable Juice ❤
* I n g r e d i e n t s *
— 1 bunch Collard Greens
— 1 bunch Cilantro
— 1 bunch Parsley (flat leaf)
— 1 bunch Red Chard
— 1 bunch Mustard Greens
— 2 Carrots*
— 1 Tomato
— 1 Cucumber*
*unpeeled if organic, peeled if inorganic
* P r e p a r a t i o n *
— 1) Run all ingredients thru your Breville juicer, or whatever the best juicer is for you. http://bit.ly/pxxsK
— 2) Add ice if desired & enjoy!
* I n s p i r a t i o n *
— I was talking to someone today about prostate cancer & it inspired me to share with you what I’d personally do if I had cancer. Remember, this is not medical advice! I’m simply letting you know what I would do.
— I don’t have a desire to cure anyone of anything, nor attack any diseases. I simply want to share with you my passion for achieving, maintaining & increasing my health…& let you know all the tips, tricks, tools, techniques, lifestyle & dietary choices I’ve personally found to be the most conducive for this…& that I’ve since observed working for others too. It’s up to you what you want to do with this information. You may take it or leave it…as remember, I’m not giving you medical advice.
— As many of you know, my good friend Dave the Raw Food Trucker has personally healed himself of Type II Diabetes & Stage IV Colon Cancer by consuming raw green vegetable juices like this one across the span of many weeks….oh, and he lost close to 200 pounds too. You can check out the ongoing series of videos I do with him here: http://bit.ly/mbyII
— So if I had cancer, I’d bring the life force into my body & flush out dead, dying cells. Most importantly, I would strengthen up all my healthy cells & immune system with food that is meant for the human body & I would concentrate all that energy & nutrition into a living juice, so that my cells can immediately be bathed in nutrition & hydration.
— At first glance this juice might not appear ‘pretty,’ but once you drink it you’re gonna see just how unreal & absolutely delicious it tastes!
— What’s been going on in the ‘real world’ with regards to overcoming disease & finding health just doesn’t appear to be working…organs & glands are being cut out & harsh treatments are done which damage our healthy cells & acidify the body.
— For me, I instead choose to CULTIVATE LIFE! I wash the cells & tissues of my body clean, as well as strengthen & alkalize them! Attacking dead cells while also attacking one’s healthy & living cells just doesn’t make any sense to me personally.
Which one of these sounds better to you?
A) Attack all of the cells in your body, both diseased & living, OR;
B) Strengthen the healthy, living cells of your body
Well, if I wanted to live a long life full of health, vitality & strength then I personally would be choosing option ‘B.’
— For those who think that me drinking green juice if I had cancer instead of getting chemo or radiation is pure quackery, then I say this: “Well, since most people are NOT getting rid of their cancer through conventional treatments & neither are many of those people getting healthy from chemo….well, drinking green juices certainly couldn’t hurt then, now could it…especially if I had already tried the conventional treatments & they had not worked…for not only would I not be damaging my healthy cells in the process of drinking that living green juice, but I would be STRENGTHENING them!”
— I may not have a bunch of fancy letters after my name, but what I do have is the LOVE…and a caring for YOU & for the TRUTH. I don’t claim to hold the golden key to Truth…but I am always driven by it & I’m always seeking it.
— One could choose to decide to simply try drinking green juices for just a month or two, to see what happens! So why not simply *try* the green juice path? To neutralize acidity, clear congestion, lose weight, and/or possibly heal oneself of cancer or diabetes like Dave did?
— Too many complex carbohydrates & animal foods + not enough live-giving fruits & vegetables from Mother Earth has essentially lowered the cellular respiration in your body…your cells literally can’t breathe & so can’t get the energy they need to function optimally.
IT SEEMS AS THOUGH MANKIND HAS LOST ITS MIND….BUT NOW IT IS TIME TO RETURN TO THE INFINITE WISDOM OF MOTHER NATURE & OF OUR CREATOR, AND SO REMEMBER THAT ALL THAT WE HAVE NEEDED TO SURVIVE & THRIVE HAS ALWAYS BEEN UPON THE EARTH.
I love you all.
Peace, Dan
❤ You Like?…then Please Subscribe! ❤
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Duration : 0:10:0
Posted in weight loss recipes |
Tags: alkalize, beverage, beverages, cancer, carrot, carrots, chard, cilantro, collard, collards, cucumber, cucumbers, cures, dark, diabetes, diet, diets, drink, drinks, easy, food, foods, green, greens, heal, healing, health, healthy, help, herb, herbal, herbs, how, juice, juicer, juicers, juices, juicing, leafy, lose, losing, loss, mustard, parsley, quick, quickest, quickly, raw, rawfood, recipe, recipes, red, simple, to, tomato, tomatoes, treatment, vegan, vegetable, vegetables, vegetarian, veggie, veggies, water, weight |
6 Comments »
Jorge Cruise on 10 Great tips to burn calories every day!
3HourDiet.com’s Jorge Cruise explains some simple things you can do to burn calories all day long on the view. If you couple this with proper portion and timing of your meals you can lose up to 2 pounds every week.
For more information visit 3HourDiet.com
Duration : 0:8:47