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Posts Tagged ‘diet’

http://www.YourWeightLossMentor.com

Healthy weight loss tips; Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435

Broccoli Stuffed Chicken Breast

Duration : 0:3:41

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Technorati Tags: 6-pack, Abs, Breast, Broccoli, cardio, chicken, diet, fat, Fitness, health, healthy, juan, lose, loss, montalvo, motivation, nutrition, obesity, pack, plan, recipes, six, Stuffed, tips, train, weight, weightloss, workout, your6packquest

Just a quick reminder that salads are not just a cliche health food, it’s the best tasting way to get a wide variety of vitamins, minerals, fiber and enzyme in your body. A good salad will leave you energized, while fatty, sweet and greasy foods tire you out. Please subscribe to my weight loss / entertainment vlog, I do my best to switch it up and keep my people smiling

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Duration : 0:2:1

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Technorati Tags: diet, food, lifestyle, loss, raw, recipe, salad, vlog, weight, yt:crop=16:9

healthy blog’s Sam Bakker speaks to Leanne James a top naturopath and well known New Zealand health professional about the Lemon Detox Diet.

http://www.healthy.co.nz reviews the entire diet from all angles and sources. Should you be buying the lemon detox diet for weight loss or detox? Or are you being sold into the promises that the lemon detox massive marketing campaign have made of the years of the diets popularity?

This video will reveal a complete lemon detox review so you will get the full picture and information to make a decision on whether the lemon detox diet is right for you.

So is the lemon detox healthy? What impact will it have on your health and ability to function?
We went on a search to find out if the lemon detox diet is all everyone has been saying it is. There are mixed reactions thats for sure however most of the good publicity and hype for the diet has been produced by those with distributorships making money from sales. Allot of health professionals and nutritionists are saying no to the diet. So I did some digging and youre not going to believe what I found on the internet.

For starters it appeared that the Lemon Diet that the Lemon Detox diet derived from was created by a man who went to jail for mistreating a patient of his that led to there death. hmm not a good start.

For the rest of the story go to http://www.healthy.co.nz

Duration : 0:5:24

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Technorati Tags: diet, health, lemon detox, lemon detox diet, lemon detox review

Vegetable Juicing *
Vegetable Juice Recipes *
Raw Vegetable Diet *

This is VIDEO #7 of my weekly chats
with my friend Dave the Raw Food Trucker! ❤

BACKGROUND:
For those of you just joining us on this video, make sure to also watch the rest of this series of videos at http://bit.ly/Hfc1X and also quickly read the following background info on Dave’s amazing story of natural healing!:
My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

*****VIDEO #7 UPDATE*****
Dave is on Day 13 of a juice feast and he feels fantastic! 34 days is the longest he has ever juice feasted, and his goal for this one is a 64 day juice feast. Although he says he will still be listening to his body and will stop sooner if that is what his body tells him to do! He is currently basing most of his juices with powdered mixes such as BarleyMax, so he can more easily stick to the plan while on the road. He feels the BarleyMax gives him a real kick!

Dave is also now thrilled to finally be fitting into a size 42 pant, after being stuck in a 44 pant for awhile. Even if this means that the rate of his weight loss might be slowing, he still just knows he needs to continue on, and “stay as organic, raw & vegan as possible!”

Dave says he feels energetically alive!

Dave was also happy to share how he has been helping others out: he recently met with 4 people who have cancer, followed by 4 people who have insulin-resistant diabetes. Dave says that he feels so blessed to be able to help people, by simply sharing with them his personal experience of how he cured himself of colon cancer and diabetes!

And Dave healed himself of these ailments, all through the healing power of juices & raw foods…whole fruits & vegetables, partnered with primarily vegetable juicing. When not using the BarleyMax powdered juice mix, he focuses on raw vegetable juice recipes made with dark, leafy greens, as well as celery. If he should ever add any fruit, he sticks with the low-glycemic fruits such as cucumbers, tomatoes and bell peppers– yes, those are all technically fruits!

Dave believes that such juices have some type of life force healing energy…perhaps from the chlorophyll, from the fact that the enzymes and everything in them is raw and living, and/or the energetics of each unique type of vegetable or fruit. He believes eating and drinking raw vegan and organic foods allow the immune system to heal itself!

Last but not least, if you ever find yourself really craving something cooked or more ‘heavy’ and you happen to live in California, Dave wholeheartedly recommends dining at Juliano’s raw food restaurant called “Planet Raw,” located in Santa Monica. Prepare to enjoy some really, really tasty raw food! http://planetraw.com ❤

I hope you enjoyed this catch-up with Dave as much as I did!

Where are you in your raw food and healing path?
Share with us your progress in the comments section below!

Peace, Dan…Your Raw Food Man

.

Duration : 0:9:56

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Technorati Tags: cancer, cure, cures, dave, detox, detoxification, diabetes, diet, diets, disease, driver, easy, food, foodist, foods, fruit, fruits, heal, healing, health, healthy, juice, juicer, juicers, juices, juicing, kidney, lose, loss, lot, Natural, obese, obesity, plan, quick, raw, rawfood, recipe, recipes, safe, truck, trucker, truckers, type, vegetable, vegetables, weight

http://www.learnrawfood.com Raw food author and chef Jennifer Cornbleet shows you to make delicious gluten-free raw pasta out of zucchini, which is topped with raw marinara sauce. From her DVD, Raw Food Made Easy.

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Duration : 0:9:57

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Technorati Tags: breakfast, cooking, diet, dinner, dried, food, free, gluten, health diet, healthy, live raw food, lunch, marinara, organic raw food, pasta, raw, raw diet, raw diet recipes, raw food diet recipe, raw food diet recipes, raw food list, raw food recipe, raw food vegan, raw food weight loss, raw recipe, raw recipes, raw vegan, raw vegan diet, raw vegan food recipes, raw vegan recipe, raw vegan recipes, recipe, recipes, sun, the raw diet, the raw food diet, tomatoes, vegetables, zucchini

Professor Jay Reviews the Diet weight loss Product Alli

Duration : 0:4:9

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Technorati Tags: alli, diet, jay, professor, secretloss, snaric, weigthloss

Quick and Easy Recipes *
Raw Food Diet Menu *
Corn Recipes *
Raw Food weight loss *

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❤ Visit the LIFE REGENERATOR STORE for
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❤ A TRUE Raw Food Whole Food Meal!
Totally 100% Raw Corn on the Cob,
Tomato Slices,
Cucumber Chunks &
Cilantro…
spritzed with Lime Juice ❤

* I n g r e d i e n t s *
…missing quantities are up to you for this one!…
— Raw Corn on the Cob (yes, totally raw, NOT even so much as lightly steamed…although if you need to steam them, we won’t tell anyone…)
— Beefsteak Tomatoes
— Cucumbers*
— 1 bunch of Cilantro
— 1 Lime
*unpeeled if organic; peeled if inorganic

* P r e p a r a t i o n *
— 1) Shuck the corn, and lay out on what will be each person’s lunch or dinner plate.

— 2) Slice the beefsteak tomatoes into very large pieces & slice the cucumbers lengthwise into quarters, setting all sliced tomatoes & cucumbers along side the shucked ears of corn.

— 3) Chop the cilantro into large pieces, and divide among all of the plates as well.

— 4) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the lime over everything on each plate, but concentrating most heavily on the cilantro and the corn.

— 5) Serve, and enjoy!

* I n s p i r a t i o n *
— I wanted to share with you a REAL raw food meal, meaning one that is more typical for a REALLY quick and simple raw food dinner. This recipe involves no machines! But I do use a knife…

— The top question type I have been getting has been about LOVE, and mainly in the sense of asking, “How do I get more love?”

— The 2nd top question type I have been getting has been all things related to CORN, yes corn…go figure! So, to ward off in advance any further “So how do you prepare your corn?” type questions, here is the answer if you haven’t figured it out already: I eat my corn 100% raw and unadulterated…not even slightly steamed!

— Regarding love, we are all an infinite field and we just come out of that…but with conditionings brought upon by us by our environments. At each of our cores, we really are all innocent. Just because many of us have been programmed with ‘negative’ and/or ‘ignorant’ things, through no faults of our own, this does not make our inner, innocent selves out to be bad…

— So we REALLY need to love OURSELVES no matter what! Take some time to sit with yourself, be it via meditation, or spending more time alone…and learn to love yourself…just do it!

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Love, Dan
.

Duration : 0:9:52

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Technorati Tags: basics, cilantro, citrus, cob, corn, diet, diets, dressing, dressings, easy, fat, food, foodist, foods, free, fresh, gain, health, healthy, help, herb, herbal, herbs, homemade, how, juice, lime, lose, losing, loss, low, quick, quickly, raw, rawfood, recipe, recipes, salad, tips, to, vegan, vegetable, vegetables, vegetarian, veggie, veggies, weight

weight loss Seminar by Steve Turano

BodyPerformanceTV.com

Duration : 0:33:35

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Technorati Tags: Abs, appetite, atkins, belly, bmi, bodybuilding, BodyPerformanceTV, building, burning, calories, carb, carbohydrates, cardio, cellulite, childhood, core, creatine, crunches, diet, eating, elliptical, exercise, exercises, fat, Fitness, flat, glycemic, handles, healthy, hiit, home, index, loss, love, low, metabolism, muscle, nutrisystem, nutrition, obesity, overweight, p90x, pack, personal, pills, powder, program, protein, routine, six, steroids, Steve, stomach, strength, supplements, suppressants, trainer, training, treadmill, tummy, Turano, weight, workout

just a vlog!!! order them here http://www.lidaloseweight.com

Duration : 0:7:0

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Technorati Tags: diet, Lida, pills, review, vlog, weightloss

Juice Recipes for Healing *
Fasting Juice Recipes *
Vegetable Juicing *
Vegetable Juice Recipes for weight loss *
Raw Vegetable Diet *

VIDEO #11 of my weekly chats
w/ my friend Dave the Raw Food Trucker! ❤

For those new to this series, check out preceding videos here http://bit.ly/Hfc1X & this quick backgrounder on Dave’s amazing story of natural healing!:
My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

*****VIDEO #11 UPDATE*****
This week, Dave’s with me here at the RV making what may be the most powerful & amazing juice recipe that mankind has ever known…it’s…

❤ DAVE THE RAW FOOD TRUCKER’S 3-GALLON
SUPER SPECIAL LIFE-SAVING POWER JUICE !!! ❤

These ingredients are what Dave uses to make 3 gallons worth of juice at once, so as to last him 3 days on the road. This is an ULTRA LOW-glycemic juice & Dave credits it for helping to cure his body of Type II Diabetes & Stage IV Colon Cancer.

Dave is ALL about having his produce be 100% organic. As he healed himself of serious conditions & his body still isn’t done healing himself of all the excess weight, he feels this is vital. As for you, just do the best you can!

* I n g r e d i e n t s *

**In Video #9 Dave went over all of the ingredients and then in Video # 10, Dave & Dan juiced the 1st 1/3 of all the ingredients.

To see those videos first, as well as
TO SEE THE LIST OF INGREDIENTS, visit:
http://bit.ly/8iheT (video #9)
http://bit.ly/4tuXMx (video #10)

* J u i c e r s *

The juicer shown in this video is the Breville Juice Fountain Elite 800JEXL which can be purchased on Amazon currently at a price of $263: http://bit.ly/mIrEW.

I personally feel that Breville Juicers are the best all around, but that is just me! Yes, I am aware of the drawbacks, but for me, I want something that is quick and easy to use, or else I wouldn’t be juicing nearly as much!

If you can’t afford this nicer model, I can also recommend another Breville Juicer to you which isn’t quite as sturdy and can be slightly more messy, but overall it is still better than other juicers I think! It is the Breville JE95XL Two-Speed Juice Fountain Plus and Amazon carries it new for only $145 at http://bit.ly/akGtF. Or, if you feel comfortable purchasing a factory reconditioned model, Amazon carries that SAME model for only $90: http://bit.ly/2kzFqj. You really can’t beat that price, now can you?

* B e n e f i t s *

** Refer to previous videos for more benefits http://bit.ly/8iheT & http://bit.ly/4tuXMx **

— Celery ~ Good for inflammation & heartburn. If you drink 1 head’s worth of celery juice every day, prepare for it to disappear!

— Kale ~ A great source of amino acids! The protein myth is that you ‘need’ protein, when our bodies don’t want protein! Our bodies want amino acids, so we can make our own protein!

— Red Chard ~ High in antioxidants, chlorophyll, minerals and amino acids

— Cilantro ~ Gives flavor, detoxifies heavy metals, purifies the blood & sweetens the breath

— Baby Bok Choy ~ High in chlorophyll, minerals, antioxidants and is a blood builder

— Tomato ~ Makes the juice taste delicious! Also high in lycopene, antioxidants, betacarotene. Also great for getting energy if you are on a low-glycemic diet.

* I n s p i r a t i o n *

— Generally speaking, the more juice you get, the healthier you get! Within moderation, of course. Also, if you are on a low-glycemic diet, clearly you would not want to consume much or any fruit juice nor high-glycemic fruits and vegetables.

— If you are recovering from or healing diabetes or any other sugar issues, you really want to give your body time to clean out the pancreas, kidneys & liver to get those organs and related glands functioning.

— A normal human cell has 4 to 6 sugar receptors, whereas a cancer cell has 19 to 21 sugar receptors. This explains how cancer can explode through the body. This is why low-glycemic is the way to go, and to heal up with the green herbs & leafy green vegetable juices.

— Save your life! Lose some weight! Drinking green juices CAN be fun! Allow it to become an ART and a PASSION for you. Besides, you’ll end up healthy & fit with a ripped body, fresh breath & clear bowels, and your eyes will become filled with life.

***The cost of fruits & veggies for 3 gallons of juice to be drunk over a span of 3 days?

$75 ➜ Is $25 a day really too much to save your life?

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Love, Dan
.

Duration : 0:9:53

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